Apps for enjoing the outdoors, habits count more than willpower, fast-food diners underestimate calories

10 apps for enjoying the great outdoors (Mashable) |

Good or bad, habits stick in times of stress (Futurity) |

Nutrition being bred out of our food (New York Times) |

‘Hairdo archaeologist’ solves ancient fashion mystery (BBC) |

Study: Fast-food diners underestimate number of calories consumed (Time) |

Why healing takes longer as we age (Outside) |

Find out about my online and in-person personal training services.