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You are here: Home / Headlines / Worst food for your bones, yoga goes hip-hop, eating for your body type, when to toss makeup

Worst food for your bones, yoga goes hip-hop, eating for your body type, when to toss makeup

April 16, 2013 By Michelle Rogers

The worst foods for your bones (Huffington Post) |

New yoga classes include hip hop, paddle boarding (LA Times) |

Ancient Indian wisdom for eating for your body type (Fox News) |

How to know when makeup expires (Prevention) |

New CrossFit free iPhone app “gamifies” exercise (Mashable) |

 

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About Michelle Rogers

I'm a Certified Personal Trainer, Certified Health Coach, Certified Group Fitness Instructor, and a Senior Fitness Specialist. Visit my fitness services website!

About Me

Welcome to my healthy living blog! My name is Michelle Rogers. I am a Certified Personal Trainer, a Certified Health Coach, a Certified Group Fitness Instructor, and a Senior Fitness Specialist. I … Read more

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