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You are here: Home / Headlines / Why snacking at night and processed foods are bad, how to find your ideal weight, bad sleep ‘dramatically’ alters body

Why snacking at night and processed foods are bad, how to find your ideal weight, bad sleep ‘dramatically’ alters body

February 26, 2013 By Michelle Rogers

news2Bad sleep ‘dramatically’ alters body (BBC) |

How to find your ideal weight (Active.com) |

Why snacking at night is bad for you (LiveScience) |

Does Botox blunt emotions? (Psychology Today) |

What happens to your body during a 30-minute run (Active.com) |

Why processed foods are addictive (Time) |

Best and worst movie foods (CNN) |

Fruits and veggies for great hair (NaturallyCurly.com) |

 

 

 

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About Michelle Rogers

I'm a Certified Personal Trainer, Certified Health Coach, Certified Group Fitness Instructor, and a Senior Fitness Specialist. Visit my fitness services website!

About Me

Welcome to my healthy living blog! My name is Michelle Rogers. I am a Certified Personal Trainer, a Certified Health Coach, a Certified Group Fitness Instructor, and a Senior Fitness Specialist. I … Read more

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