Let the gym come to you with these fitness sites (LA Times) |
8 secrets to gorgeous skin (Daily Glow) |
Timing is everything for losing weight (Time) |
The best and worst Girl Scout cookies for your waistline (Everyday Health) |
I'm a Certified Personal Trainer, a Certified Group Fitness Instructor, and a Senior Fitness Specialist. I work with clients locally and online. Visit my fitness services website!
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