Michelle Rogers Healthy Living

Fitness and healthy living for women over 40

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You are here: Home / Headlines / Fall asleep faster, Jane Seymour’s beauty secrets, making peace with your anxiety

Fall asleep faster, Jane Seymour’s beauty secrets, making peace with your anxiety

January 22, 2013 By Michelle Rogers

Study suggests Twitter can help shed extra pounds (PR Daily) |

Making peace with your anxiety (Huffington Post) |

How Jane Seymour is making the sixties look like her best decade yet (New Beauty) |

7 ways to fall asleep faster (Daily Glow) |

 

 

 

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Filed Under: Headlines

About Michelle Rogers

I'm a Certified Personal Trainer, a Certified Group Fitness Instructor, and a Senior Fitness Specialist. I work with clients locally and online. Visit my fitness services website!


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About the Editor

Welcome to my healthy living blog! My name is Michelle Rogers. I am a Certified Personal Trainer (National Council for Certified Personal Trainers), a Certified Group Fitness Instructor (American … Read more

GET A FREE E-BOOK!

Fill out to receive my eBook, "6 Secrets to Winning at Exercise (Even if You've Always Failed!). You'll get the EXACT strategies I used to drop 60 pounds over age 40 after decades of failure!

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