Michelle Rogers Healthy Living Blog

Fitness and healthy living for midlife and older adult women

  • About
    • My Weight Loss Story
    • Media and Speaking Engagements
    • Professional Collaboration
    • Contact
    • Disclosure
  • Fitness Services
  • Subscribe
  • Recipes
  • Health & Fitness
  • Reviews
  • Shop
You are here: Home / Headlines / Weight-loss myths, what causes hot flashes, fructose and obesity, budgeting for healthy food shopping

Weight-loss myths, what causes hot flashes, fructose and obesity, budgeting for healthy food shopping

January 2, 2013 By Michelle Rogers

The truth about diet urban legends (Shape) |

Scientists closer to understanding what causes hot flashes (Futurity) |

Is fructose making people fat? (Health) |

10 health food store budgeting tips (Whole Foods) |

Let's stay in touch! Subscribe to receive my weekly newsletter of helpful articles, recipes and inspiration.
* indicates required
  • Facebook
  • Twitter
  • Pinterest
  • Reddit
  • LinkedIn
  • Tumblr
  • Email
  • Print

Filed Under: Headlines

About Michelle Rogers

I'm a Certified Personal Trainer, Certified Health Coach, Certified Group Fitness Instructor, and a Senior Fitness Specialist. Visit my fitness services website!

About Me

Welcome to my healthy living blog! My name is Michelle Rogers. I am a Certified Personal Trainer, a Certified Health Coach, a Certified Group Fitness Instructor, and a Senior Fitness Specialist. I … Read more

Visit my Amazon shop

Visit my Amazon shop!

For highly recommended products I’ve hand-picked to help you in your fitness journey, visit my Amazon shop.

As an Amazon Associate I earn from qualifying purchases.

Read my posts on the Blue Cross NC blog

With God, all things are possible.
Matthew 19:26

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube
All content is Copyright ©2023 Michelle Rogers, Inc.