Daily Digest: Anti-aging workout, how carbs end up as fat, love can make you healthier, 3 square meals better for metabolism

For obese women, 3 meals a day may be best (Futurity) |

Anti-aging workout: 5 simple moves to keep your body fit and injury-free (Shape) |

Love can make you eat healthier? (YouBeauty) |

How carbs from food end up as fat (Futurity) |

Daily Digests are news and views that got our attention today.