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Fitness and healthy living over 40

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You are here: Home / 2012 / Archives for August 2012

Archives for August 2012

Daily Digest

August 29, 2012 By Michelle Rogers

Starving yourself won't help you live longer (Time) | Will sipping a straw make you look older? (Huffington Post) | Nearly half drop out of weight-loss programs (My Health News Daily) | How to stop your nails from peeling (InStyle) |     Daily Digests are news and views that got our attention today. Continue Reading

Daily Digest

August 28, 2012 By Michelle Rogers

Are "older" women suddenly trendy? (Prevention) | Why skinny doesn't always mean healthy (Huffington Post) | Travelers are getting steamed over airline dress codes (Business Insider) | 6 beauty product myths about aging (InStyle) |     Daily Digests are news and views that got our attention today. Continue Reading

Daily Digest

August 27, 2012 By Michelle Rogers

You think beauty is skin deep? You're not a chiropractor (NPR) | How to run a 10K (Fit Bottomed Girls) | Six beautifying summer foods (YouBeauty) | Could vitamin C decrease the effects of air pollution? (Huffington Post) | The best beauty products you've probably never heard of (Stylelist) |     Daily Digests are news and views that got our attention today. Continue Reading

Daily Digest

August 23, 2012 By Michelle Rogers

Could antibiotics make you fat? (NBC) | Do you think female Fox News anchors wear too much makeup? (Huffington Post) | 10 fitness myths holding you back (Prevention) | Find the best mascara wand for you (Women's Health) |   Daily Digests are news and views that got our attention today. Continue Reading

Katie Couric reveals the surprising way she got her slammin’ new bod

August 22, 2012 By Michelle Rogers

This month I attended the BlogHer '12 conference in New York City, where Katie Couric was a featured keynote speaker. When she walked on stage, she absolutely blew the audience away. She looked incredible! Couric, 55, has always been beautiful, but this day she really had a special glow about her. In a stylish sleeveless black dress that showed off newly-toned arms, she looked healthier and Continue Reading

Daily Digest

August 22, 2012 By Michelle Rogers

Video: Stacy Keibler’s trainer shares five ab exercises (Shape) | What comes after BB? Get ready for the CC cream (You Beauty) | Your alarm clock may be making you fat (Mashable) | Beauty secrets from an 80-year-old 'goddess' of style (NBC) |   Daily Digests are news and views that got our attention today.     Continue Reading

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About the Editor

Welcome to my healthy living blog! My name is Michelle Rogers. I am a Certified Personal Trainer (National Council for Certified Personal Trainers), a Certified Health Coach (American Council on … Read more

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